Want to learn how to live a more present life through meditation? Read to hear Clinician Social Worker and Certified Mindfulness Meditation teacher Steve Pinette discuss what meditation is, benefits of meditation, and how meditation classes can help to cultivate a meaningful meditation practice.

Explore the misunderstood world of Pathological Demand Avoidance. Learn how Pathological Demand Avoidance impacts neurodivergent individuals, as well as understand what research suggests about supporting those with PDA.