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GeneSight Testing: A Path to Clarity and Relief
Suffering from a mental health condition, like depression, anxiety, or ADHD, can be a painful and difficult journey. Fewer than 50 percent of individuals with depression respond to their first medication. When seeking treatment, the last thing you want is to go through medication after medication with no relief. Find out how GeneSight testing can lead to a path of clarity and relief in your treatment.

Hannah Whitley, LCSW
Feb 263 min read
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The Benefits Of Group Therapy
Curious about group therapy? This article discusses the benefits of group therapy, such as an increased self acceptance and sense of belonging. Learn about the different types of therapy groups to find out which is best for you.
Hannah Whitley
Jul 30, 20253 min read
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Decoding Therapy: How to Know What Therapy Modality is Right for You
Feeling confused about what therapy is right for you? DBT, CBT, ACT, IFS or EMDR? What does it all mean? We will help you decode these terms and learn what modality is right for you!

Hannah Whitley, LCSW
Apr 28, 20255 min read
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