At Mind & Body, we recognize that stress, anxiety, depression, trauma, and other emotions can have negative effects on our body. Similarly, aches and pains in our body can effect our emotional well-being. Therefore, we offer massage therapy to help treat all of you...mind and body. Nathan, our massage therapist offers Swedish massage, deep tissue massage, and more.
Never had a massage before...feeling apprehensive? We will assess your therapeutic needs and walk you through the process. If there is something holding you back from this amazing avenue to stress reduction, relaxation, and pain relief, please let us know how we can help.
"Hi Susann, Just wanted to reach out and offer some praise for Nathan from my first massage appointment. I had planned the massage for just general purposes, but wound up pulling a muscle in my low back the day my massage was scheduled. I was unable to sit, stand, bend down, or move without pain or conscious effort to avoid pain the whole day leading up to it. He was very thorough and addressed that need as well as other tightness and tension that he noticed (which was a lot!). He explained what he was doing and why it would help and also gave tips for stretching or strength building that would prevent some of the tightness. The pain from that injury was resolved by the end of the session and I am grateful! Thanks, Alison"
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