At Mind & Body, we believe that what we eat, or don't eat, can greatly impact our emotional and physical wellness. And since our mental and physical health are intermingled, Medical Nutrition Therapy (MNT) can play a valuable role in your treatment plan. Erin, our Registered and Licensed Dietitian/Nutritionist provides MNT to individuals and groups of all ages. She has experience treating a variety of medical conditions, including diabetes, heart disease, gastrointestinal disorders, PCOS, and mental health disorders. She is knowledgeable on the mind-body connection and how the food we eat affects our feelings and behavior. She has helped hundreds of people reduce their risk for chronic disease, achieve their health and wellness goals, and overcome emotional and stress eating.

MNT services include a one-hour comprehensive assessment where Erin will work with you to identify your long-term health goals and establish short-term steps that will help you reach them. Follow-up appointments are recommended weekly-to-biweekly, during which you will receive ongoing support, education, and coaching to help you make lasting behavior changes. Most health insurers cover nutrition therapy under their preventative benefits.